Hank’s Happenings: Five Tips for Five Years
Hi fur-ends,
It’s me, Hank. Your resident golden emotional support specialist, professional tail-wagger, and full-time good boy.
In December I turned 5. That’s 35 in dog years, which means I am officially in my mid-thirties and very wise. I have been working at Gilda’s for over a year now, and I have to say, I think I’ve really found my paw-pose. When you stop by the clubhouse, you might notice I am more confident in my very important duties. I am quick to greet you at the door, gently nudge a hand that needs holding, and take my snack breaks with extreme dedication. Balance is everything.
I love being part of this community. Truly. My tail starts wagging before I even get in the car each morning. So in honor of my big 5th birthday, I would like to share 5 tips for living your best life, straight from a seasoned support pup.
1. Be Authentically You
There is no one I would rather be than me. I do not try to be a poodle. I do not try to be a cat. I am Hank. Golden. Fluffy. Slightly obsessed with children. You get to be you. That is your superpower.
2. Approach Life with Curiosity
Every day is a new scent to discover. A new friend to sniff. A new corner of the clubhouse to explore. Curiosity keeps your tail wagging.
3. Be a Great Listener
Sometimes the most powerful thing you can do is sit quietly beside someone. No fixing. No fetching. Just being there. I am very good at this. Ten out of ten would recommend.
4. Speak Up for Your Needs
When I need water, I go to my bowl. When I need a break, I take one. When I need a belly rub, I gently insist. It is okay to ask for what you need. You deserve care too.
5. Be Kind and Build Your Pack
Life is better in a pack. Lean into your people. Wag at strangers. Offer kindness freely. Community really is stronger than cancer, and I see that every single day.
Hank’s Homework:
This month, I have an assignment for you.
Each day, try one small act of connection. Sit next to someone new. Send a text to a friend. Offer a compliment. Or simply place your hand on your heart and take three slow breaths. Notice who is in your pack and let them know you are glad they are there.
Bonus points if you get outside, feel the sun on your face, and take a deep breath of fresh air. I highly recommend a good stretch while you’re at it. Downward dog is my specialty.
Until next time, keep wagging, keep connecting, and remember that you never have to face anything alone. If you need me, I’ll be at the clubhouse, probably “working.”
With paws and appreciation,
Hank
